Social Media Updates

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From wearing a helmet to using hand signals, our tip list has you covered on staying safe while you're out biking!

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Walking is second nature for most people - be it for leisure, exercise, or transportation. Regardless of why you walk, remember the simple tips shown in this video next time you're out exploring our community!

www.bikewalkbg.org

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Enjoy taking an evening stroll? Walking around the block for some extra Fitbit steps? Be sure to follow these tips!

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Did you know?

Cycling is one of the most rewarding sports that women can do—no matter your age or activity level! Check out these 10 reasons why women should get to riding!

10 Reasons Women Should Get On a Bike

One of the most popular sports in the world, and yet in the U.S., women on bikes are a significant minority. Here are 10 reasons to stop this trend.

active.com

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Safety is the first step to a successful ride - Check out this short clip with some great bicycle safety tips to keep in mind the next time you and your family head out!